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Swimming for a long time after swimming for more than a certain time

2022-07-02 21:35Swimming pool thermostatic equipment
Summary: What's the effect of swimming for a long timeShape and beauty. Swimming is the best way to lose weight. When swimming in the water, the body is subject to greater resistance. When swimming for more
What's the effect of swimming for a long time
Shape and beauty. Swimming is the best way to lose weight. When swimming in the water, the body is subject to greater resistance. When swimming for more than a certain time, the fat in the human body begins to burn. Even if you soak in the swimming pool, because the water temperature in the swimming pool is generally lower than the human body temperature, in order to maintain body temperature, the human body will automatically consume heatHow about swimming for a long time
As the saying goes, "too much is not enough", there should be a degree in everything, and swimming is the same. Although swimming can play a good role in fitness, you can't stay in the water all the time. Swimming in theSwimming for a long time  after swimming for more than a certain time water for a long time, especially in very cold water, is easy to cause damage to the body. This is because water transfers heat quicklyDo you have any negative effects on your body by swimming often and soaking in water
Phase III: stay too long, the body temperature is greater than the fever, and the skin has goose bumps and chills. This is the taboo period of summer travel. You should get out of the water in time. Generally, the duration of swimming should not exceed 1.5-2 hours. This is what I found online. It should be helpful toSwimming for a long time  after swimming for more than a certain time you. Generally speakingWhat are the side effects of long blisters in the swimming pool
Personally, I think it should not be a problem if you spend a few hours in water a day. The water is mainly disinfected. If you want to say that there are no and impossible side effects, but the side effects are few and very small. The softening of nails is related to your long-term contact with water, so there is no need for special treatmentAfter swimming for a long time, how is dizziness and blushing after coming back
After a long time, your face will turn red. Suggestion: don't swim too long, just feel that your body is not very tired; The method of holding your breath should be correct. People who have just learned to swim should not always hold their breath under the water; Let your head rise a little and often breathe deeply with your mouth, so that the above situation will not happenWill it hurt your skin if you swim for a long time
Swimming for a long time is harmful to the skin. If you soak in the water for a long time, the bacteria in the water will adhere to the skin, especially in the water with poor water quality. Because the sanitary inspection is unqualified, the pool water is seriously polluted, and the disinfection is not complete, it is easy to cause skin diseases. If you swim for a long timeWhy did you feel dizzy after soaking in the swimming pool for a long time
So people often feel dizzy after taking a bath. In addition, with the rise of the temperature in the bathhouse, the capillaries of the human body expand, and the blood of the heart, brain and other important organs decreases relatively. But I think the latter one is the main one.. Therefore, the swimming time should not be too long.. Pay attention to your body. If it helps you, please adopt itHave you been soaking in the swimming pool for a long time, which will affect your health
In addition, long-term immersion in water will cause disease due to the invasion of chlorine. Most of the tap water supply systems used in cities are disinfected withSwimming for a long time  after swimming for more than a certain time chlorine. When people swim, they are in direct contact with chlorine. These substances will evaporate from the water and be directly absorbed by the skin. Generally, chlorine inhalation within 20 minutes has no great impact on human body, but it increases with timeWhat harm does swimming for too long do to your body
What will happen if you swim for a long time? People are easy to dissipate heat in the water, but if you spend too long in the water, the heat generated by your body is lower than that dissipated in the water, and the thermoregulation function will be destroyed. At this time, it will lead to the contraction of the middle artery of the skin, the expansion of small veins, anSwimming for a long time  after swimming for more than a certain timed the stagnation of blood in the subcutaneous veins, resulting in blue skin and black lips
Swimming for a long time after swimming for more than a certain time

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