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The key to swimming after inhaling through the mouth

2022-07-01 11:04Swimming pool thermostatic equipment
Summary: How can I learn to swimBreathing is the key to swimming and overcoming psychological fear. Inhale with your mouth. Never inhale with your nose. When exhaling, you can exhale with your mouth and nose t
How can I learn to swim
Breathing is the key to swimming and overcoming psychological fear. Inhale with your mouth. Never inhale with your nose. When exhaling, you can exhale with your mouth and nose together. Practice method: A. after inhaling with your mouth, squat down slowly, immerse your head in the water, count down silently in your heart, wait for time, breathe out of the water, and Practice circularlyWhat are the main points of learning swimming
The key is to relax, not nervous, and first learn to float, because swimming is the movement of people floating on the water. Breathing is the basic skill of swimming. The first thing you must know when learning to swim is what breathing is? Our usual breathing is very clear, that is, breathe in first and then breathe out. But swimming is just the oppositeWhat is the key to learning swimming
I can teach you how to swim. I've taught many. Don'tThe key to swimming  after inhaling through the mouth be complicated. Here are some simple steps.. Learn breast stroke first. It's easy. Take your time, don't worry, it can be done in a week. I think the most important step is to practice holding your breath in the water first, and then practice the action of breathing repeatedly, and thenWhat is the correct posture for swimming? What are the precautions
Cooperative action: extend both hands forward, palm outward, tilt about 45 , little thumb upward, raise your head to breathe (breathe in) when your hands are rowing outward, hold your breath when your hands are rowing inward, and pedal your legs to exhale when your hands are stretched out. Key points: Arms: first draw outward relative to the water holding position, and then downwardWhat are the swimming tips
Breathing: how to master the appropriate breathing method is the key to learning to swim. Water breathing is mainly divided into inhaling and exhaling. After inhaling, you should lower your head. When swimming, don't breathe in immediately and exhale. When exhaling, swing your arms, then draw your hands forward, and then kick your legs to get your body out of the water and inhale, and cycleWhat is the most important skill in learning swimming
Learning to swim is hard to say - many people have never learned to swim in their whole lives; But it's easy to say - there are many people who can swim after several dives. The key is to get it right. So it's smart to find someone who knows how to give advice (hehe, don't find someone with two knives, teach you how to drink water)What is the most important thing about learning to swim
Learning to swim is hard to say - many people have never learned to swim in their whole lives; But it's easy to say - many people can swim after a few times of swimming. The key is to get it right. So it's smart to find a sensible person to give advice (hehe, don't look for two swords. I'll teach you how to drink water)What are the skills of leThe key to swimming  after inhaling through the moutharning to swim
Before you learn swimming skills, you should first The key to swimming  after inhaling through the mouthpractice to be familiar with water. The swimming movements and exertion methods are different from the habitual movements in life. People lie prone in the water and must keep their balancThe key to swimming  after inhaling through the mouthe before they can swim. The way of breathing in swimming is different from that on land. Swimming teaching is carried out in water, which has pressure, buoyancy and resistance
The key to swimming after inhaling through the mouth

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